Causes of headaches:
– Stress
– Prolonged time sitting in front of a computer
– Long periods of time in the car
– Whiplash
– Disc problems
– Trapped nerves
– Postural problems
– Temporomandibular Joint (TMJ) dysfunction
In addition to assessing and treating the problems, your physio session will include Posture assessment and adjustment, Ergonomic advice and correction of workstation setup, exercises and advice regarding daily activities.